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Organic Gluten Free Brown Rice Flakes (300g)


Pickup available at 10 george terrace, onehunga

Usually ready in 24 hours

Organic Gluten Free Brown Rice Flakes (300g)

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Forbidden® Organic Gluten Free Brown Rice Flakes are made from carefully selected brown rice kernels that have been steamed, rolled, flattened and dried out to produce flakes. The wholegrain rice kernel is used to preserve the nutritional content and benefits of the rice.

Try our Brown Rice Flakes as a gluten free alternative to oats in your favourite recipes.


  • Gluten Free
  • 98% Fat Free
  • GMO Free
  • High Protein
  • Source of Zinc
  • Vegan

Endorsed by Coeliac Australia & New Zealand

Forbidden Organic Gluten Free Brown Rice Flakes are endorsed by Coeliac Australia, providing a safe gluten-free staple for sufferers and those intolerant to gluten.


100% Brown Rice Flakes

Nutritional Information

Quantity per 100g % Daily Intake* (per 100g)
Energy 1540 kJ (368 cal) 18.0%
Protein, total 6.8 g 14.0%
- Gluten Nil Detected
Fat, total 2.0 g 3.0%
- Saturated 0.6 g 3.0%
Carbohydrate, total 78.9 g 25.0%
- Sugars 0.7 g 0.8%
Dietary Fibre 1.4 g 5.0%
Sodium 2 mg <0%
Zinc 1.9 mg 42%

* Percentage daily intakes are based on an average adult diet of 8700 kJ.


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Organic Gluten Free Brown Rice Flakes (300g)

Organic Gluten Free Brown Rice Flakes (300g)