PLANTASY FOODS

Protein Patty Mix - Fresh Thai

$12.00
High protein, high fibre Fresh Thai flavour in 5  minutes flat! Just add water and create delicious burgers, patties or balls.

The flavours of lemongrass, kaffir lime and black salt come together with coconut, lupin, chia and hemp seeds too create a delicious and super nutritious protein element for your noodle, salad, nourish bowl and rice paper roll dishes.

Excellent for lunch boxes! Just add water!

Makes at least 12 patties.

 

Fresh Thai Protein Patties

Place contents into a medium sized bowl.

Add 300mls water.

Stir to combine then set aside for 10 minutes to thicken.

Shape into small patties.

Heat 2 tablespoons oil in a pan and add patties.

Reduce heat, cover and cook for 5 minutes, then flip and cook other side for 5 minutes.

Patties are now ready to eat or chill & reheat!

Excellent with a sweet chilli dipping sauce.

INGREDIENTS: Lupin flakes,  dried vegetables (onion, corn), pumpkin seed flour, pea protein, chia seed, spices (including lemongrass 3%), psyllium, baking powder, salt, green chilli powder, golden flax meal. 

NUTRITIONAL INFO

Serving Size 75g  
Per serve Per 100g

Energy

 

416kJ

99Cal

554kJ

131Cal

Protein

11g

15g

 Fat, total

-saturated

2.2g

0.4g

2.9g

0.5g

Carbohydrate

-sugars

11.5g

5.6g

15.3g

15g

 

Dietary Fibre


8.2g


11g


Sodium

782mg

1040mg

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