What Makes Our Cold Press Coffee Different?

Posted by JEREMY WACKROW

What Makes Our Cold Press Coffee Different?

Cold Press Coffee has gained popularity among coffee lovers over the past few years, but what makes Beforeyouspeak Cold Press Coffee so different? Not only is our Cold Press Coffee infused with next-level superfoods, but it is also handcrafted in-house at the BYS HQ.  We use a unique ‘Cold Press’ brewing technology which is still only relatively new to the market. When compared to the other brewing methods, Cold Press Coffee yields a greater number of compounds in the liquid concentrate, meaning there is an explosion of flavour whilst having unparalleled smoothness. But let’s take a deeper look into the...

Sunbutter Satay Sauce

Posted by JEREMY WACKROW

Sunbutter Satay Sauce

Creamy and delicious, you'll be dolloping this satay sauce on everything. 1 cup sunflower seeds 2cm piece fresh ginger 1 small onion, diced 1 clove garlic 4 tablespoons tamari 2 tablespoons maple syrup 2 tablespoons olive oil 1/4 cup fresh lemon juice Soak the sunflower seeds in water for 1 hour. Whizz the onion, garlic and ginger. Heat the oil in a small saucepan and add the onion mixture, cook, stirring for 30 seconds. Drain the sunflower seeds and whizz until a paste is formed. Add the sunflower butter to the saucepan, cook, stirring for 1 minute. Add tamari and maple...

What Even Are FODMAPS?

Posted by JEREMY WACKROW

What Even Are FODMAPS?

You may be wondering what the hell are FODMAPs? Well, FODMAP is an acronym for Fermentable Oligosaccharide Disaccharide Monosaccharide  And Polyols If you’ve just thought “wtf does all that mean?” – don’t fret. To put it simply, FODMAPs are a group of carbohydrates found within certain foods and drinks that can trigger bloating, stomach cramps, constipation, diarrhoea and gas. If you suffer from irritable bowel syndrome (IBS) or common digestive disorders, consuming a low-FODMAP diet might provide you with some relief.  Studies show that FODMAPs are resistant to digestion, they produce hydrogen within the body leading to gas, bloating, stomach pain,...

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